Kusamalira Popanda Malire, Chidziwitso Chatsopano Chosavuta Kusamuka - Chipangizo Chokweza ndi Kusamutsa Chokhala ndi Manja Chachikasu

I. Kugwiritsa Ntchito Pakhomo - Kusamalirana Kwapafupi, Kupangitsa Chikondi Kukhala Chaulere

1. Thandizo pa moyo wa tsiku ndi tsiku

Kunyumba, kwa okalamba kapena odwala omwe ali ndi vuto losayenda bwino, kudzuka pabedi m'mawa ndi chiyambi cha tsiku, koma kuchitapo kanthu kosavuta kumeneku kungakhale kodzaza ndi zovuta. Pakadali pano, chipangizo chokweza ndi kusamutsa chachikasu chokhala ndi manja chili ngati mnzanu wosamala. Mwa kugwedeza chogwirira mosavuta, wogwiritsa ntchitoyo amatha kukwezedwa bwino kufika pamtunda woyenera kenako n’kusunthidwa mosavuta ku mpando wa olumala kuti ayambe tsiku lokongola. Madzulo, amatha kubwezeretsedwa bwino kuchokera pa mpando wa olumala kupita pabedi, zomwe zimapangitsa kuti ntchito iliyonse ya tsiku ndi tsiku ikhale yosavuta.

2. Nthawi yopuma m'chipinda chochezera

Pamene achibale akufuna kusangalala ndi nthawi yopuma m'chipinda chochezera, chipangizo chosamutsira zinthu chingathandize ogwiritsa ntchito kusuntha mosavuta kuchokera kuchipinda chogona kupita ku sofa m'chipinda chochezera. Akhoza kukhala pa sofa momasuka, kuonera TV ndikucheza ndi achibale awo, kumva kutentha ndi chisangalalo cha banja, komanso osaphonyanso nthawi zokongola izi chifukwa cha kuyenda pang'ono.

3. Kusamalira bafa

Bafa ndi malo oopsa kwa anthu omwe ali ndi vuto losayenda bwino, koma kusunga ukhondo wawo ndikofunikira kwambiri. Ndi chipangizo chachikasu chokweza ndi kusamutsa chomwe chili ndi manja, osamalira amatha kusamutsa ogwiritsa ntchito ku bafa mosamala ndikusintha kutalika ndi ngodya ngati pakufunika, zomwe zimathandiza ogwiritsa ntchito kusamba bwino komanso motetezeka ndikusangalala ndi kumverera kotsitsimula komanso koyera.

II. Nyumba Yosungira Okalamba - Thandizo la Akatswiri, Kukweza Ubwino wa Anamwino

1. Maphunziro otsagana ndi kubwezeretsa thanzi

Mu gawo la kukonzanso odwala m'nyumba yosungira okalamba, chipangizo chosinthira odwala ndi chothandiza kwambiri pa maphunziro a kukonzanso odwala. Osamalira odwala amatha kusamutsa odwala kuchokera ku chipinda kupita ku zipangizo zosinthira odwala, kenako n’kusintha kutalika ndi malo a chipangizo chosinthira odwala malinga ndi zofunikira pa maphunziro kuti athandize odwala kuchita bwino maphunziro okonzanso odwala monga kuyimirira ndi kuyenda. Sikuti chimangopereka chithandizo chokhazikika kwa odwala komanso chimawalimbikitsa kutenga nawo mbali pa maphunziro okonzanso odwala ndikuwongolera zotsatira za kukonzanso odwala.

2. Thandizo pa zochitika zakunja

Patsiku labwino, zimakhala bwino kwa odwala kutuluka panja kukapuma mpweya wabwino ndikusangalala ndi dzuwa kuti akhale ndi thanzi labwino la thupi ndi maganizo. Chipangizo chonyamulira ndi kusamutsa chachikasu chopangidwa ndi manja chingathandize odwala kutuluka m'chipindamo mosavuta ndikubwera ku bwalo kapena kumunda. Panja, odwala amatha kupumula ndikumva kukongola kwa chilengedwe. Nthawi yomweyo, zimathandizanso kukulitsa kuyanjana kwawo ndi anthu komanso kukonza malingaliro awo.

3. Kupereka chithandizo nthawi ya chakudya

Panthawi ya chakudya, chipangizo chosamutsira odwala chimatha kusamutsa odwala mwachangu kuchokera ku chipinda chodyera kuti atsimikizire kuti akudya pa nthawi yake. Kusintha kutalika koyenera kungathandize odwala kukhala momasuka patsogolo pa tebulo, kusangalala ndi chakudya chokoma, komanso kukonza moyo wawo. Nthawi yomweyo, zimakhala zosavuta kwa osamalira odwala kupereka thandizo ndi chisamaliro chofunikira panthawi ya chakudya.

III. Chipatala - Unamwino Wolondola, Kuthandiza Njira Yopita Kuchireni

1. Kusamutsa pakati pa zipinda zophunzirira ndi zipinda zoyesera

Mu zipatala, odwala amafunika kuyesedwa kangapo. Chida chokwezera ndi kusamutsa chachikasu chopangidwa ndi manja chingathandize kuyika malo pakati pa zipinda zoyezera ndi zipinda zoyezera, kusamutsa odwala mosamala komanso bwino kupita ku tebulo loyezera, kuchepetsa ululu ndi kusasangalala kwa odwala panthawi yosamutsira odwala, komanso nthawi yomweyo kukonza magwiridwe antchito a mayeso ndikuwonetsetsa kuti njira zachipatala zikuyenda bwino.

2. Kusamutsa opaleshoni isanachitike komanso itatha

Odwala asanayambe opaleshoni komanso atatha opaleshoni, amakhala ofooka ndipo amafunika kusamalidwa mosamala kwambiri. Chipangizo chosamutsira odwala ichi, chomwe chili ndi kukweza kwake kolondola komanso magwiridwe antchito okhazikika, chimatha kusamutsa odwala molondola kuchokera pabedi lachipatala kupita ku trolley ya opaleshoni kapena kuchokera ku chipinda chochitira opaleshoni kubwerera ku wadi, kupereka chitetezo chodalirika kwa ogwira ntchito zachipatala, kuchepetsa zoopsa za opaleshoni, komanso kulimbikitsa kuchira kwa odwala pambuyo pa opaleshoni.