Pamene nthawi ya moyo wa okalamba ikuwonjezeka komanso luso lawo lodzisamalira likuchepa, chiwerengero cha okalamba, makamaka chiwerengero cha okalamba olumala, matenda amisala, ndi matenda amisala chikupitirira kukula. Okalamba olumala kapena okalamba olumala pang'ono omwe ali ndi vuto lalikulu sangathe kuyenda okha. Panthawi yosamalira, zimakhala zovuta kwambiri kusuntha okalamba kuchokera pabedi kupita kuchimbudzi, bafa, chipinda chodyera, chipinda chochezera, sofa, olumala, ndi zina zotero. Kudalira "kusuntha" pamanja sikungofuna ntchito yambiri kwa okalamba okha. Ndi kwakukulu ndipo kungayambitse mosavuta zoopsa monga kusweka kapena kugwa ndi kuvulala kwa okalamba.
Kuti tisamalire bwino okalamba olumala omwe akhala pabedi kwa nthawi yayitali, makamaka kuti tipewe kutsekeka kwa mitsempha yamagazi ndi zovuta zina, choyamba tiyenera kusintha lingaliro la unamwino. Tiyenera kusintha unamwino wamba kukhala kuphatikiza kubwezeretsa ndi unamwino, ndikuphatikiza chisamaliro cha nthawi yayitali ndi kubwezeretsa. Pamodzi, sikuti ndi unamwino wokha, komanso unamwino wobwezeretsa. Kuti tikwaniritse chisamaliro chobwezeretsa, ndikofunikira kulimbikitsa masewera olimbitsa thupi a okalamba olumala. Masewera olimbitsa thupi a okalamba olumala makamaka ndi "masewera olimbitsa thupi" osachitapo kanthu, omwe amafunikira kugwiritsa ntchito zida zosamalira "masewera" kuti okalamba olumala "azitha kuyenda".
Pachifukwa ichi, okalamba ambiri olumala amadya, kumwa, ndi kuchita chimbudzi pabedi. Sakhala ndi chimwemwe kapena ulemu wofunikira m'moyo. Komanso, chifukwa chosowa "masewera olimbitsa thupi" oyenera, nthawi yawo ya moyo imakhudzidwa. Momwe mungasunthire okalamba mosavuta pogwiritsa ntchito zida zothandiza kuti athe kudya patebulo, kupita kuchimbudzi mwachizolowezi, ndikusamba nthawi zonse monga momwe anthu wamba amayembekezerera ndi osamalira ndi achibale.
Kubwera kwa ma lift okhala ndi ntchito zambiri kumapangitsa kuti zisakhale zovuta "kusuntha" okalamba. Lift yokhala ndi ntchito zambiri imatha kuthetsa ululu wa okalamba ndi olumala omwe ali ndi vuto losayenda bwino pochoka pa mipando ya olumala kupita ku sofa, mabedi, zimbudzi, mipando, ndi zina zotero; ingathandize anthu osagona mokwanira kuthetsa mavuto osiyanasiyana a moyo monga kumasuka komanso kusamba. Ndi yoyenera malo osamalira odwala apadera monga nyumba, nyumba zosungira okalamba, ndi zipatala; ndi chida chothandizira anthu olumala m'malo oyendera anthu onse monga masiteshoni a sitima, ma eyapoti, ndi malo oimika mabasi.
Chonyamulira cha ntchito zambiri chimathandiza kuti odwala omwe ali ndi ziwalo zopuwala, miyendo kapena mapazi ovulala kapena okalamba asamutsidwe bwino pakati pa mabedi, mipando ya olumala, mipando, ndi zimbudzi. Chimachepetsa kwambiri ntchito ya osamalira odwala, chimathandiza kukonza bwino ntchito ya unamwino, komanso chimachepetsa ndalama. Zoopsa za unamwino zingachepetsenso kupsinjika maganizo kwa odwala, komanso zingathandize odwala kupezanso chidaliro ndikukumana bwino ndi moyo wawo wamtsogolo.
Nthawi yotumizira: Feb-27-2024
