Kusamba ndi chimodzi mwazinthu zofunika kwambiri pamoyo wamunthu.
Koma mukakalamba ndi kulephera kuyenda bwino, osatha kudzuka ndi kuyenda, ndipo mutha kukhala pabedi kuti mukhale ndi moyo, mudzapeza kuti kusamba kosangalatsa kwakhala kovuta kwambiri komanso kopambanitsa. Malinga ndi ziwerengero, ku China kuli anthu 280 miliyoni azaka zopitilira 60, omwe pafupifupi 44 miliyoni ndi olumala kapena olumala. Deta ikuwonetsa kuti pakati pa ntchito zisanu ndi imodzi za kuvala, kudya, kulowa ndi kutuluka pabedi, ndi kusamba, kusamba ndiko kumavutitsa kwambiri okalamba olumala.
It'Ndizovuta kwa okalamba ndi olumala kusamba
Kodi zimavuta bwanji kwa achibale kuti asambe okalamba olumala?
1. Wovuta mwakuthupi
Chifukwa cha ukalamba, n’zofala kuti achinyamata azisamalira makolo awo okalamba. Nkovuta kwambiri kuti anthu azaka za m’ma 60 ndi 70 asamalire makolo awo azaka za m’ma 80 ndi 90. Okalamba olumala sayenda bwino, ndipo kusamba okalamba ndi nkhani yakuthupi.
2. Zachinsinsi
Kusamba ndi nkhani yomwe imafuna chinsinsi chachikulu. Okalamba ambiri amachita manyazi kufotokoza zimenezo, zimawavuta kuvomereza thandizo la ena, ndipo amachita manyazi kuulula matupi awo pamaso pa ana awo, pofuna kusunga malingaliro aulamuliro.
3. Zowopsa
Okalamba ambiri ali ndi matenda monga kuthamanga kwa magazi ndi matenda a mtima. Kutentha kukasintha, kuthamanga kwawo kwa magazi kumasinthanso. Makamaka pamene shampo, n'zosavuta kuchititsa magazi m'mutu ndi thupi lonse kufutukuka mwadzidzidzi, zomwe zimabweretsa pachimake ischemia wa mtima ndi cerebrovascular, amene sachedwa ngozi.
Kufuna sikudzatha ngakhale kuli kovuta. Kusamba kumatha kuyeretsa bwino thupi la okalamba, kuwapangitsa kukhala omasuka komanso olemekezeka. Kusamba kwa madzi otentha kungathenso kupititsa patsogolo kayendedwe ka magazi a okalamba ndikuthandizira kulimbikitsa kuchira kwa matendawa. Izi ndizosasinthika pakupukuta wamba tsiku ndi tsiku.
Mu nkhani iyi, makampani osambira anayamba kukhalapo. Kusamba kothandizidwa kunyumba kungathandize okalamba kuyeretsa matupi awo, kukwaniritsa zosowa zawo za kusamba, ndi kupangitsa moyo wawo kukhala wabwino kwambiri ndi wolemekezeka m’zaka zawo zaukalamba.
Makina osambira onyamula amapereka njira yatsopano yosamba kwa anthu olumala, kusamba pabedi, kuthetsa vuto la kusuntha. Itha kugwiritsidwa ntchito ndi munthu m'modzi, kupangitsa kusamba kukhala kosavuta. Ili ndi kusinthasintha kwakukulu, kugwiritsidwa ntchito mwamphamvu, ndi zofunikira zochepa pa chilengedwe, ndipo imatha kumaliza thupi lonse kapena kusamba pang'ono popanda kusuntha.
Monga kunyamulika wanzeru kusamba chipangizo, ali ndi makhalidwe a kakang'ono, kulemera kuwala, ntchito yosavuta, ndipo si malire ndi malo. Ikhoza kuthetsa bwino ntchito ya unamwino ya anthu okalamba, olumala kapena olumala omwe ali ndi kuyenda kochepa, ndipo n'zovuta kusuntha ndi kusamba. Ndizoyenera makamaka ku malo osungirako okalamba ndi nyumba zosungirako anthu okalamba. Zipatala, malo osamalira masana, ndi mabanja a okalamba olumala, ndizoyenera kwambiri kusamalidwa kunyumba kwa okalamba olumala kusamba.
Nthawi yotumiza: Jul-17-2023
