Kulephera kugwira ntchito bwino kwa ziwalo ndi ziwalo ndi matenda omwe amadziwika ndi kutayika kwa mphamvu ya kumva ndi kuyenda m'thupi. Kungakhale chifukwa cha kuvulala koopsa kapena chifukwa cha matenda osatha. Anthu omwe ali ndi vuto la kulephera kugwira ntchito bwino kwa ziwalo ndi ziwalo amatha kusintha kwambiri pamoyo wawo watsiku ndi tsiku, makamaka pakuyenda bwino komanso kudziyimira pawokha.
Zimayambitsa
Chimodzi mwa zifukwa zazikulu zomwe zimayambitsa matenda a paraplegia ndi kuwonongeka kwa msana. Izi zitha kuchitika chifukwa cha ngozi, monga kugwa kapena ngozi ya galimoto, zomwe zingawononge mafupa a msana kapena kuvulaza msana. Msana ndi womwe umayambitsa kutumiza mauthenga kuchokera ku ubongo kupita ku ziwalo zosiyanasiyana za thupi, kuphatikizapo miyendo. Chifukwa chake, kuwonongeka kwa msana kungayambitse kutayika kwa kumva ndi magwiridwe antchito a thupi m'munsi mwa thupi.
Chinthu china chomwe chimayambitsa matenda a paraplegia ndi matenda osatha, monga multiple sclerosis, omwe ndi matenda omwe amakhudza mitsempha. Matendawa amakhudza kuthekera kwa mitsempha kutumiza mauthenga, zomwe zimapangitsa kuti ziwalo zife.
Zizindikiro
Chimodzi mwa zizindikiro zoonekeratu za paraplegia ndi kulephera kusuntha miyendo. Anthu omwe ali ndi vutoli amathanso kutaya kumverera ndi kusinthasintha kwa miyendo, komanso kusagwira bwino ntchito kwa chikhodzodzo ndi matumbo, zomwe zingayambitse kusadziletsa. Komanso, anthu omwe ali ndi paraplegia amatha kukhala ndi minofu yolimba komanso minofu yolimba. Nthawi zina, anthu omwe ali ndi paraplegia amatha kuvutika maganizo, chifukwa zimakhala zovuta kuthana ndi kusintha kwakukulu kwa moyo wawo.
Chithandizo
Pakadali pano palibe mankhwala a paraplegia, koma pali njira zingapo zochiritsira, kutengera kuopsa kwake komanso chifukwa chake vutoli. Njira imodzi yayikulu yothandizira paraplegia ndi kudzera mu kukonzanso, komwe kumaphatikizapo chithandizo cha thupi, chithandizo cha ntchito, ndi upangiri wamaganizo. Kukonzanso kungathandize anthu omwe ali ndi paraplegia kuti abwererenso paokha komanso kuyenda. Kuphatikiza apo, kumatha kupewa mavuto monga zilonda zamagazi ndi magazi kuundana.
Njira ina yothandizira anthu omwe ali ndi vuto la paraplegia ndi mankhwala. Anthu omwe ali ndi vutoli angapatsidwe mankhwala ochepetsa ululu, kupweteka kwa minofu, ndi zizindikiro zina zokhudzana ndi izi. Kuphatikiza apo, opaleshoni ingathandize kukonza minofu kapena mitsempha yowonongeka yomwe ingayambitse paraplegia.
M'zaka zaposachedwapa, ukadaulo wabweretsanso njira zatsopano zothandizira anthu omwe ali ndi vuto la kulemala. Zipangizo monga ma exoskeletons ndi ma robotic prosthetics zathandiza anthu omwe ali ndi vutoli kuti ayambenso kuima ndi kuyenda.
Kuchita masewera olimbitsa thupi ndi gawo lofunika kwambiri pa chisamaliro cha anthu omwe ali ndi vuto la kulephera kugwira ntchito bwino kwa ziwalo. Kudzaphatikizapo masewera olimbitsa thupi osiyanasiyana komanso machitidwe osiyanasiyana.
Mwachitsanzo, masewera olimbitsa thupi angaphatikizepo:
- yoga
- kunyamula zolemera
- masewera olimbitsa thupi a m'madzi
- masewera olimbitsa thupi okhala pansi
Kuchita masewera olimbitsa thupi amenewa nthawi zonse kumachepetsa chiopsezo cha kufooka kwa minofu. Kuchita zimenezi kumathandizanso kuti munthu azitha kuyenda bwino, kukhala ndi mphamvu, komanso kuyenda bwino.
Mapeto
Matenda a paraplegia ndi matenda osintha moyo omwe amakhudza kuyenda kwa anthu komanso kudziyimira pawokha. Ngakhale kuti palibe mankhwala a matendawa, njira zingapo zothandizira zingathandize anthu kuthana ndi zizindikiro ndikukweza moyo wawo. Kuchira, mankhwala, ndi opaleshoni ndi zina mwa njira zazikulu zothandizira zomwe zilipo. Posachedwapa, ukadaulo wabweretsa njira zatsopano zothandizira anthu omwe ali ndi matenda a paraplegia kuti abwererenso kuyenda komanso kudziyimira pawokha, zomwe zikupereka chiyembekezo kwa iwo omwe akulimbana ndi vutoli.
Nthawi yotumizira: Marichi-27-2023
