M’zaka zaposachedwapa, ndi kupita patsogolo kwa ukalamba wa anthu, padzakhala okalamba ambiri.Pakati pa anthu okalamba, okalamba olumala ndi omwe ali pachiopsezo kwambiri pakati pa anthu.Amakumana ndi zovuta zambiri pakusamalira kunyumba.
Ngakhale kuti ntchito zapakhomo ndi khomo zakula kwambiri, kudalira ntchito zapamanja zachikhalidwe, komanso kukhudzidwa ndi zinthu monga kusakwanira kwa ogwira ntchito yaumwino ndi kukwera kwa ndalama za ntchito, mavuto omwe anthu okalamba olumala amakumana nawo posamalira kunyumba sizingasinthe kwambiri.Timakhulupirira kuti kuti zisamalire mosavuta anthu okalamba olumala omwe amadzisamalira okha kunyumba, tiyenera kukhazikitsa lingaliro latsopano la chisamaliro cha kukonzanso ndikufulumizitsa kupititsa patsogolo zipangizo zoyenera zothandizira kukonzanso.
Okalamba olumala kwathunthu amakhala moyo wawo watsiku ndi tsiku ali pabedi.Malinga ndi kafukufukuyu, ambiri mwa okalamba olumala omwe akusamaliridwa panyumba pano akugona pakama.Sikuti okalamba okha ndi osasangalala, komanso alibe ulemu waukulu, ndipo n’kovutanso kuwasamalira.Vuto lalikulu ndilakuti ndizovuta kuonetsetsa kuti "Standards of Care" imanena kuti mutembenuzire maola awiri aliwonse (ngakhale mutakhala ndi ana anu, zimakhala zovuta kuti mutembenuzire nthawi zonse usiku, ndi okalamba omwe satembenuka. nthawi zambiri amakhala ndi zotupa pabedi)
Ife anthu wamba timathera magawo atatu mwa anayi a nthawi titayima kapena titakhala, ndipo gawo limodzi mwa magawo anayi a nthawi yogona.Mukayimirira kapena kukhala, kupanikizika kwapakati pamimba kumakhala kwakukulu kuposa kupanikizika kwa chifuwa, zomwe zimapangitsa kuti matumbo agwedezeke.Mukagona pabedi, matumbo a m'mimba mosakayika adzayenderera m'chifuwa, kuchepetsa phokoso la chifuwa ndikuwonjezera kupanikizika.Deta ina imasonyeza kuti kutengeka kwa okosijeni pamene mukugona ndi 20% kutsika kuposa pamene muyimirira kapena kukhala.Ndipo pamene mpweya wa okosijeni ukuchepa, mphamvu yake idzachepa.Kutengera izi, ngati wokalamba wolumala agone kwa nthawi yaitali, ntchito zawo za thupi zidzakhudzidwa kwambiri.
Kusamalira bwino olumala okalamba amene ali chigonere kwa nthawi yaitali, makamaka kupewa venous thrombosis ndi mavuto, choyamba tiyenera kusintha unamwino mfundo.Tiyenera kusintha unamwino wosavuta wachikhalidwe kukhala kuphatikiza kukonzanso ndi unamwino, ndikuphatikiza chisamaliro chanthawi yayitali ndi kukonzanso.Pamodzi, sikuti unamwino wokha, koma unamwino wokonzanso.Kuti tikwaniritse chisamaliro chothandizira, ndikofunikira kulimbikitsa machitidwe okonzanso anthu olumala okalamba.Kuchita masewera olimbitsa thupi kwa okalamba olumala makamaka ndi "zolimbitsa thupi", zomwe zimafuna kugwiritsa ntchito zipangizo zothandizira kukonzanso "mtundu wa masewera" kuti alole okalamba olumala "kusuntha".
Pomaliza, kuti tisamalire bwino anthu okalamba olumala omwe amadzisamalira okha kunyumba, choyamba tiyenera kukhazikitsa lingaliro latsopano la chisamaliro cha kukonzanso.Okalamba sayenera kuloledwa kugona pabedi moyang'anizana ndi denga tsiku lililonse.Zida zothandizira zomwe zili ndi ntchito yokonzanso ndi unamwino ziyenera kugwiritsidwa ntchito kuti alole okalamba "achite masewera olimbitsa thupi"."Dzukani ndikutuluka pabedi pafupipafupi (ngakhale kuyimirira ndikuyenda) kuti mukwaniritse kuphatikiza kwachilengedwe kwa kukonzanso ndi chisamaliro chanthawi yayitali. Zochita zatsimikizira kuti kugwiritsa ntchito zida zomwe tatchulazi zitha kukwaniritsa zosowa zonse za unamwino za olumala. okalamba omwe ali ndi khalidwe lapamwamba, ndipo panthawi imodzimodziyo, akhoza kuchepetsa kwambiri vuto la chisamaliro ndikuwongolera bwino chisamaliro, pozindikira kuti "sikuvutanso kusamalira okalamba olumala", ndipo chofunika kwambiri, kungathe kusintha kwambiri. Okalamba olumala amakhala ndi malingaliro opeza phindu, osangalala komanso moyo wautali.
Nthawi yotumiza: Jan-24-2024
